Whether you want to lift your kids, feel good in your skin, or set a new PB, I offer personal training, Pilates, and custom programming online and in Buckinghamshire to help you feel stronger and more at home in your body.
Find your fit.
Personalised fitness
Curious about fitness, recovering from injury, or chasing a goal? With 15 years’ experience, I offer personal training, Pilates, and custom programming tailored to suit you.
WHO I TRAIN
Be met where you are.
Everyone arrives with a different story; fears, goals, hesitations, hopes. Build a fitness journey just for you.
Get Started
Learn techniques, build consistency, and train in a way that feels achievable not overwhelming.
Sustain fitness
Prioritise long-term health and mobility. Access expert-led training designed to keep you moving with confidence.
Recover & Return
Manage pain or injury with movement. Combine Pilates, strength, and mobility to rebuild function and control.
Grow with goals
Maintain motivation and reach new goals. With strength, endurance, and agility-focused coaching - push your limits.
Personal Training
& Programming
SERVICES
I combine personal training, smart coaching and strength training to give you structure, accountability, and results. Whether we train in person or remotely, everything is tailored to your goals, schedule, and body.
Reformer
& Mat Pilates
SERVICES
Pilates helps you move with more intention and control. Whether it’s mat-based or on the reformer, we’ll improve your strength, mobility and alignment, while building a deeper connection with your body.
SERVICES
Corporate services
Whether you run a business or wellness space, I bring movement services to your workplace. Services include: Corporate Wellness / Events & Retreats / Class cover
Start
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Sustain
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Recover
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Grow
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Start • Sustain • Recover • Grow •
“Dan’s not just a top trainer, he’s changed my life. From hating the gym to loving it, he’s kept me consistent, strong, and motivated for over a decade. I couldn’t recommend him more highly.”
TOM ROSSER, 40