CORPORATE WELLNESS, EVENTS & CLASS COVER
The lowdown
Whether you're supporting a team, running an event, or covering a class, I tailor each session to the setting. I can help design the experience or deliver to your structure across strength, mobility, Pilates, or breathwork, wherever you need it.
Corporate wellness
You know that when your team feels good, they perform better. I help businesses integrate movement into their working culture—so employees can manage stress, improve posture, and boost long-term energy, all within the rhythm of the workday.
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Sessions are tailored to your team’s needs and schedules, whether that’s regular lunchtime Pilates, mobility breaks during offsites, or one-to-one coaching for senior staff. I work with what’s available; onsite, online, or hybrid to make movement accessible, effective, and sustainable.
Events & Retreats
Whether you're a fitness and wellbeing brand, a corporate team, or part of the hospitality industry, I deliver movement experiences that elevate your event offering. From one-off retreats and pop-up activations to curated programmes and launch events, I align every session to your audience, your environment, and your brand.
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Expect a professional, flexible approach shaped around your goals, whether that’s energising a room, creating space for recovery, or delivering a standout moment in a larger schedule. Sessions are designed to complement the feel of the event, not compete with it, and always run with clear structure and calm energy.
Class Cover
Professional, reliable cover for Pilates, strength, and mobility classes delivered with the same attention to technique, structure, and client care as any in-house instructor. I maintain your studio standards while bringing fresh energy to the room.
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Sessions are tailored to your team’s needs and schedules, whether that’s regular lunchtime Pilates, mobility breaks during offsites, or one-to-one coaching for senior staff. I work with what’s available; onsite, online, or hybrid to make movement accessible, effective, and sustainable.